What is New For 2021 ? A few things are different for this year 2021: It is expected that this winter’s flu epidemic will be worse than usual because Covid-19 and the lockdown has meant that fewer people have developed a natural immunity to the virus. The composition of the Flu Vaccine has been updated […]

1. Do I need a PCR or antigen test to travel? The rules are subject to change at any time so check with the government website of the country you are traveling to and get up-to-date advice before booking your test. Here are some  useful links: 🇬🇧 U.K: https://www.gov.uk/guidance/coronavirus-covid-19-testing-for-people-travelling-to-england 🇫🇷 France: https://www.diplomatie.gouv.fr/en/coming-to-france/coronavirus-advice-for-foreign-nationals-in-france/ 🇩🇪 Germany: https://www.bundesgesundheitsministerium.de/coronavirus-infos-reisende/faq-tests-einreisende-englisch.html 🇸🇪Sweden:https://polisen.se/en/the-swedish-police/the-coronavirus-and-the-swedish-police/travel-to-and-from-sweden/ […]

For many decades, Platelet Rich Plasma (PRP) has been used in medicine for its properties that stimulate the proliferation of cells derived from stem cells (such as fibroblasts, platelets, endothelial cells, adipoblasts, …). These cells allow the regeneration of tissues and for this reason, it is frequently used for the healing of wounds and the […]

Even if you are not registered in the Andalucian Health Service you can now receive the Covid vaccine. Here’s how: Download the application form in Spanish by clicking here. We have provided a translation in English below. Fill out the form and take it to your nearest health centre (Ambulatorio). See below. Remember to bring […]

More than 90% of teenagers have acne and 1% of the population have acne scars. Why do they happen? Acne scars are created by the wound healing process that occurs after the acute process of inflammation, follicular rupture, and periphollicular abscess formation. There are different types of acne scars, 80% of them being atrophic, that is, […]

One of the most requested treatments in medicine are those that lead to eliminating imperfections on the skin of the face to show a luminous and healthy-looking skin. However, as we age, fibroblast cells decrease their production of collagen and elastin, making our skin appear less plump, and wrinkles and fine lines begin to appear. […]

What is a keloid? Keloids are larger and more pronounced scars than usual, extending beyond the edges of an original wound or incision. They should not be confused with a hypertrophic scar where the tissue remains within the edge of the wound. Why do they occur? Their cause is unknown, but they are more common […]

If you are a foreigner residing in Andalucia you are eligible for Covid vaccines even if you are not currently registered with the Andalucia Social Security health system.  You will need to first ensure that you are empadronado or registered as a resident in the town hall for a minimum of 3 months, and obtain […]

WHAT HAPPENS? The constant and repeated contraction over the years of the muscles of the face ends up generating the so-called expression lines (mainly crow’s feet, frown lines, and forehead lines), which age the general appearance of the face. The selective application of botulinum toxin (Botox® Bocouture®) relaxes these muscles and reduces their force of […]

What to do if you have Covid 19 at home? Having just been through the experience with all my family, here are my tips on staying safe: Isolation. Once someone in the family is suspected or diagnosed with Covid that person and all close contacts must isolate. Ideally this means confining an infected person to 1 […]